R+R Wellness Center Events Schedule

MOMS/NCVO INCLEMENT WEATHER POLICY:
MOMS and NCVO offices as well as programming at the R+R Wellness Center will follow the Omaha Public Schools inclement weather closures.  On such days, staff will work remote and events will be cancelled at the wellness center.

 

RECURRING CLASSES

MEDITATION (SESSIONS PAUSED, FUTURE DATES TBD) 

Instructor – David Watts, MD
Wednesdays, 7:00 -7:45 PM
Introduction to meditation for wellness and stress reduction.  Come for meditation, stay for Yoga (immediately following).

YOGA FOR RELAXATION (Weekly) – NO CLASSES DEC. 21 or DEC. 28

Instructor – Susan Evans, MD
Wednesdays, 8:00-9:00 PM
Please bring your own yoga mat and wear comfortable clothing and tennis shoes.  Classes suitable for all fitness levels.

UPCOMING EVENTS

 

Retired Physicians Coffee & Conversation 

Wednesday, December 21,  10:00 AM

Wednesday, January 18, 10:00 AM

Wednesday, February 15, 10:00 AM

Wednesday, March 15, 10:00 AM

Wednesday, April 19, 10:00 AM